When Anxiety Takes Over
Sometimes life becomes overwhelming in ways that are hard to explain. You may feel exhausted, disconnected, unmotivated, or like you're simply going through the motions. Whether you're experiencing depression, burnout, major life changes, or feeling stuck, you don't have to figure it out alone.
Does This Feel Familiar?
✓ Racing thoughts or constant overthinking
✓ Feeling worried even when things seem okay
✓ Difficulty relaxing or feeling "on edge"
✓ Panic symptoms or intense fear
✓ Avoiding situations because they feel overwhelming
✓ Trouble sleeping because your mind won't slow down
✓ Physical symptoms like tension, stomachaches, or a racing heart
✓ Difficulty concentrating
✓ Needing reassurance frequently
✓ Feeling overwhelmed by everyday responsibilities
Find Calm Through Understanding and Support
Understand your anxiety
Build coping skills
Build Confidence
Feel More Present
Improve Relationships
Find the Therapist Who Feels Like the Right Fit
The relationship you build with your therapist matters. Explore our clinicians who support anxiety.
Michele DeBlouw
Haley Morrison
Ashley Young
Emily Goodson
Jessica Walker
Kelsey Barajas